Sunday, March 30, 2014

The Little Bird Can Fly: A Short Story



I was the mother. I heard my little chicks chirping, crying for food. The three of them sitting in the nest, high up in the tree. 

The ground was covered with the rich color of the brown pine needles. It was smooth and had lots of space between the trees. There was a sense of peace and beauty in this natural order so inviting you wanted to roll on the earth. Around us was the luscious green of so many leaves enriched by the nutrients of the sun. I knew the sky was not far away. I could see rays of sunlight between some of the branches reflecting off of the leaves.

My son cried to me. “I know the nest is a bit of a mess. I keep helping support it by breaking apart and adding the twigs that fall. The nest is strong, but I cannot fly. Please feed me. Please feed me. Won’t you support me? Please see my condition. I am doing my best to hold the nest together. Will you feed me?”



I looked at my child feeling bewildered by the request. I was glad the nest was strong and uncomfortable with the mess. It churned the cells inside me making it hard to fly as freely. I knew he was my child and in his despair I wanted to feed him. I wanted to soothe him and ease his suffering. He was hungry. I wanted to fulfill my motherly duties yet something felt strange about feeding him. He did not leave and he did not stop chirping.

Then I remembered I was once a child in this nest hoping he would feed me. I chirped and I chirped and I chirped. Louder and louder and louder. Sometimes he would throw me one of the worms from mom. It satiated my hunger momentarily but was never enough. There were only so many worms he was getting and only a few he could share or he would starve too. I wanted more and it was never enough. 

It finally occurred to me he is not my mother. He is my brother. I cannot depend on him for the worms. I must seek it from the Mother. I must feel it inside. Determined not to ask for worms from my brothers and sisters anymore, I grew my wings and flew out of the nest.

Now I am looking down at my child as if I am the mother. I remember now. I am only his sister. He must fly too. I want to fly freely again. I relaxed and gave him space. “Please join me in the air,” I thought. “Life is free up here. You can fly. You will not even care to seek worms up here. There is no hunger, only freedom, joy, love, peace. Divine Mother will feed you. She can carry your burdens. Relax into her hands and you can go places you have never gone before. Give her your troubles. Please fly with me. Come into the light.”

Friday, March 28, 2014

How Many People Does It Take to Tango?




Through meditating consistently and deeply over time, many friends and I have found more peace within ourselves and our interactions with others. Yet emotional stirrings come up, and probably will until we become fully enlightened. When I meditate with full surrender in that moment of intensity, I often forget what was bothering me by the end of the meditation. However, sometimes the feelings do not go away or they come up again. In those repeated situations I wonder if God wants us to play out the karma through our emotional and human life. Either way, this past weekend in a program called The Gift of Conflict my eyes were opened up to a clear understanding of other tools and knowledge to utilize to overcome our agitations.

The first premise to start with is that your outer world reflects your inner world. You have probably heard the phrase "like attracts like." Maybe you heard the idea that we manifest or magnetize to ourselves whatever we think in our head or vibrate in our being. Do you ever notice how the plants in your home thrive when there is joy and peace in the home or wither when there is sadness or anger? My indoor plant completely died when my mother passed away. Maybe you have seen the results of Dr. Emoto's experiments on how the shape of water molecules changes depending on the emotion of the word pasted to that jar of water. Researcher Michael Tellinger captivated me when he showed aerial photographs of many cities and archeological sites next to circuit boards. They looked exactly the same! So often a microcosm and macrocosm of the world shows up revealing the interconnectedness of everything.

How many times have you expressed a discomfort in someone's actions to them and they replied with the same concern about you? I believe we are all mirrors for each other. There are no accidents. There is always a hint of truth inside ourselves for anything that shows up in our life.

Through the exercises in The Gift of Conflict people were repeatedly realizing they were feeling what their partner feels and their partner was feeling what they were feeling. Even when people were working with complete strangers the same things came up that would frequently come up in their lives. At a certain point I started to forget who was who because we all felt and wanted the same things. It was as if the others played the role of my voice to reveal something in myself I had not recognized, accepted, or clarified yet. The next time you want to accuse someone else of acting in a way that bothers you, ask yourself if there is any piece of you who acts that way as well.

Sonika and Christian, the couple who lead The Gift of Conflict, stated they never finalize a decision until both of them are 100% comfortable with the solution they created. In one of their examples they rolled up a towel and played a tug of war game while each stated their point of view. Christian had done a lot of research to find the best website development company to meet their needs. The price was $10,000. Sonika did not want to spend that much on a website. 

They could have kept tugging the towel back and forth stating their case. Instead Sonika admitted she would like a really good website as well and Christian realized he would also rather not spend that much money. They laid the towel out in front of them and put the question in the air on top of it. Realizing they were both speaking the other's feelings and they were still in conflict on what the resolution should be, they waited.

Very soon after this discussion a friend of Christian's told him about a course you can take to choose a good and cheap website developer from the Philippines. He took the course, hired a guy from the Philippines, and got a lot more service then just the website for much less money. There was something in both of them that stayed in confusion because the better solution had not revealed itself yet. Sometimes coming together, realizing the “we” in the situation, and being patient can produce even better results than originally expected.

Knowing all of this means you never need to take the victim stance nor hold all the blame again. After the weekend ended I was quite disappointed to realize all the things I needed to work on in myself that I had complained existed in others. I also relaxed into knowing not everything is my fault. It takes two to tango. I then had a flash of all the recent moments people's tone of voice seemed to express anger towards me for something I did. I all of a sudden had a new sense of love and connection with all of them realizing they probably want to be able to do what I did as well. Or all they really wanted was to feel my love and connection with them. We are all so much more alike than we think. We are all in this game of life together revealing ourselves through each other.

To take this one step further… I felt my tango partners had revealed what I needed to work on and it was time to go back to the solo dance. To work through those inner challenges and raise my vibration. To offer these challenges up to God. To remember my inner world reflects my outer world. 

If we change ourselves we can create the potential to help change others and magnetize to ourselves an environment vibrating at our new frequency. Through the butterfly effect, if we heal ourselves, we can heal the world. Then the whole world is united in one tango dance.





To help detach yourself from conflict, here is an online course offering a Free Introduction to Meditation.

To help understand and gain tools to manage conflict, here is more information on the weekend workshop The Gift of Conflict.

And for fun, my friend Mirabai dancing The Blindfold Tango.

 

Wednesday, March 5, 2014

Live Each Day Twice



The question often arises, how much control do we have over our destiny; what is predetermined, and what emotions or environmental reactions could we change? 

I recently watched the documentary, The Living Matrix, a collection of scientific proof of what really heals a person. Research has determined that a healing treatment works when the person using it believes it will work. Bruce Lipton discovered there is no such thing as a hereditary disease. A child born of different DNA adopted into a family with a history of cancer will often adopt the characteristics of that family and get cancer. When you change the environment of DNA, the genetic code changes. Then they showed a study of when people react to different pictures of varying emotional qualities. They noticed the heart and then the brain start their reaction before the image was even displayed on the screen. Thus revealing a sense of intuition to what is predetermined to happen.

Or maybe we already know if a treatment will work before we do it rather than it working because we believed it would work. Maybe the child that is to get cancer is vibrationally drawn to live with a family matching the same vibration.

On the plane to India, where I am now, I watched a movie called About Time. It is about a young guy named Tim and his father who have the secret ability to go back in time and relive life differently. That was especially helpful to Tim in trying to get a date with a girl. (You may want to skip the rest of this paragraph if you do not want the end of the movie to be revealed.) When his father passed away he advised his son to relive each day twice. The second time he lived each day he could relax and enjoy it a lot more. It was interesting to see what would change and would not change in each repetition of a day. Generally the main structure of the day would stay the same but someone's emotions would change. Sometimes with the emotional change came changes in the structure of the day. Eventually Tim felt he did not need to relive each day. Instead he could live each day as if it was the second time living that day; with relaxation and trust in whatever happens, and the choice to live in joy.

What if we all could live each day as if we already knew what would happen and accept that? Have trust that the mapping of our lives are already laid out but we could change how we feel inside? With that change, everyone around us will also enjoy life more and maybe we could even change the destiny of each moment. 

It makes me think of doing kriyas too. This is such a strong meditation technique that it can really change us with each breath. Our inner reaction is no longer affected by what is happening outside. As a result, we may mitigate some of the potential karma we were destined to experience. Maybe the child in a family with cancer can break free from the environmental influence by shifting his/her vibration. 

We never really would know what actions shift which circumstances unless we were able to relive each day twice like Tim in the movie About Time. But I have personally noticed the changes in myself and others as we practice kriya yoga. People becoming happier, easier to get along with, more intuitive, more energetic, more aware and alive, and all with glowing faces and eyes. 

If you would like to learn this technique yourself, you can start with this free introductory online course.